There is no need to stop gardening if temperatures in your area are to cold to garden outdoors. Indoor gardening can be done to fulfill your gardening urges.
Indoor gardening is done on a small scale and the plants need more care than a summer outdoor garden. Fertilization, lighting, pollination, soil, temperature and watering are all factors that needed to be monitored carefully when gardening indoors.
One trend that is quickly gaining huge popularity is herb gardening. People everywhere are starting their own gardens and producing great herbs and other plants that are much healthier and cheaper than the produce that can be purchased at the store. While it used to take a fairly large garden to grow herbs, it is now possible to have your own herb garden inside your home through a process called hydroponic gardening. This means that you will be able to enjoy the health benefits of herb gardening, even though you may have limited yard space or live in a small apartment.
Besides being a great experience, there are many health benefits of herb gardening. The first main health benefit of growing your own herbs is the added nutrition that you and your family will be getting from your food. Home grown food is higher in nutrition because it can be harvested at peak ripeness. This means that you and your family will be getting more nutrients from your food, which will lead to less medical problems. Another one of the health benefits is that garden grown plants are not contaminated with the harmful chemicals and pesticides that are widely used in commercial farming. These chemicals can be dangerous to humans, even in small amounts, so not having them on your food can help keep you healthy.
Market gardening is a great job. Bringing fresh healthy food to appreciative customers can be enjoyable and profitable. But if you are on a budget, how can you start market gardening without breaking the bank? Here’s some suggestions to get started growing for market on a budget.
Step 1: Finding land to start market gardening. Here’s the good news: you don’t have to own a farm to be a farmer! In most rural areas, there is good land that is underused. Put the word out to your neighbours that you are looking for a small plot for a market garden. You can also find land by driving around and looking for fields that appear un-worked, without animals grazing. Ask local farmers if they might be interested in renting you a small plot; they may even take a share of the vegetables you grow in exchange. A plot as small as 5000 square feet can produce an amazing amount of food for sale.
It’s always a tough job of figuring out what to give to someone you love who will celebrate his or her birthday. The gifts that you will give to a person on his or her 75th birthday should be extremely special. Here are some gift ideas that will help you with your search for the perfect gift especially for someone celebrating such a milestone:
Go platinum
A recent article in the New York Times “the Island where People Forget to Die” by Dan Buettner really got my attention. I am a registered dietitian and yes it is a good goal to lose weight if you need to, and to lower your cholesterol, blood sugar and triglycerides if you are on medications for these conditions. I suggest a full examination not of your body, or weight but your total lifestyle. Coincidentally I am writing this article during the recent “Franken storm”. My “normal lifestyle” has changed to a much simpler one. This situation has given me reason to pause.
This article is a must read. It identifies a man in his mid-60’s diagnosed with lung cancer and given nine months to live. He chooses to return to his ancestral roots in Ikaria Greece. What occurred was astonishing. He adopted the local ways of living and his strength started returning. The years passed and his health continued to improve. Today, at 97 years old, three decades later he is cancer-free! He never received chemo therapy, took drugs or sought therapy of any sort.